Increasing Your Balance

  • 12 Jul 2014
  • 1:00 PM
  • 19 Jul 2014
  • 4:00 PM
  • Rockfish University

Saturdays, July 12 & 19:  Increasing Your Balance (of the Ultimate Currency!)

 with Abigail Seidman

1:00--4:00pm, $60 for the 2-part series. What is the Ultimate Currency?  Happiness!  This workshop introduces six keys to increasing your everyday experience of joy and wholeness. The pursuit of happiness is enshrined in our nation's founding documents - but how often do we pause and consider what happiness truly is, and how best to pursue it?  The modern science of Positive Psychology, as well as the many world wisdom traditions, all have contributions to make toward this ultimate goal.  In this workshop, we will explore traditional and modern definitions of happiness as well as our own definitions, and will discover how some surprisingly simple habits can contribute to our personal experience of happiness. 


Register for any of Abigail’s classes by email or phone (434) 989-1358.

Instructor: Abigail Seidman has a Certificate in Positive Psychology from the Kripalu Center for Yoga and Health, as well as certifications in Holistic Health Coaching, Angel Therapy and Angel Card Reading, Akashic Records Reading, and Reiki.  She is a 12 year Nelson County resident and mother of two children with autism.  Her website is

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Rockfish Valley Community Center

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190 Rockfish School Lane, Afton, VA 22920

 PO Box 106, Nellysford, VA 22958 | Office: 434-361-0100 |Fax: 434-361-0102 |

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