SNAPSHOT OF UPCOMING ACTIVITIES:
FRIDAY, MAY 18th
- Second Monthly Coffee House Concert, 7:30 PM ...join us for our featured community singer/songwriter Michael McConkey with special quest Juliet McConkey. Sit back and relax to the contemporary and folk tunes while enjoying a beverage and snack. Stay tuned the 3rd Friday of the month.
SATURDAY, JUNE 2nd
- Community Pancake Breakfast, 8:30 - 10:30 AM
- Art Exhibit Opening Reception
- Treasure Chest Bag Day, 9 AM - 3 PM ...come to the community’s favorite thrift store and enjoy our Bag Day savings! Fill a bag with all the clothes you can fit for just $10 / adult clothes and $7 / children clothes. RVCC Members receive a $2 per bag discount!! You can find out more about our Treasure Chest by clicking here.
CHECK OUT OUR NEW CLASSES & SEMINARS!
We are very pleased to add the following classes and seminars to our evolving schedule. Don't forget to click on the "Classes/Workshops" link on the left to see a full list of all of our upcoming classes and seminars.
VINYASA YOGA (ALL LEVELS)
- Class begins April 17th
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Tuesdays, 6 - 7:15 PM
- Contact Jennifer Miller by calling (406) 546-1114 or by e-mailing j77.miller@gmail.com.
SONGWRITING WORKSHOP
- Free Introductory Class on Thursday, 5/17, 6:30 - 8 PM
- 6 Week Session runs 5/24 - 6/28
- $15 per class when you purchase all 6 or $18 per walk-in.
- Contact Blue O'Connell by calling (434) 882-1184 or e-mailing blueoconnell@gmail.com.
Are you a songwriter or would you like to be? Join the 6-week Songwriting workshop hosted by Blue O'Connell, a singer/songwriter, guitarist and certified music practitioner based in Charlottesville, VA. You don't need to have a lot of musical experience to write a song. With some simple tools and ideas you will gain in the class, you will learn ways to create unique songs and to avoid some of the pitfalls that some emerging songwriters face.
Each class will focus on different aspects of songwriting. There will be some structured exercises to work on as well as time to share our songs in a supportive and nurturing way. There will be no critiquing, there is no right and wrong!
ZUMBA DANCE PARTY
- Free Introductory Class on Tuesday, 5/22, 7 - 8 PM
- Tuesdays, 7 - 8 PM and Thursdays, 12:30 - 1:30 PM
- $10 per class when you purchase 6 classes (to be used in an 8 week period) or $12 per walk-in.
- Contact Heidi Davis by e-mailing belovedbygod247@yahoo.com.
Core Fusion A fitness blend of Core strength conditioning, Yoga & Pilates
New session: May30 - June 20th (4 weeks)
Fee: $38 or $13 walk-in
Core Fit A 60 minute cross training class including power walking, cardio
Strength & total body stretch !
New session: June 11th – July 2
Fee: $28 or $10 walk-in
To register: email: kwcooke@earthlink.net

Zumba a low impact express class!
New session: Thursday June 21th @ 9:00 am
Zumba with abs!!
New session:Wednesday June 20th @ 6:00 pm
Fee: $38 (4 weeks)
Register by June 13th and get the first week FREE!!!
Come Join the Party!
To register: email: kwcooke@earthlink.net
Group Personal Training
An individual exercise program with a budget in mind!
Fee: $128 for 8 sessions ($16/class)
Mondays @ 8:00 &/or
Wednesdays @ 10:30
*registration is necessary for this class
To register: email: kwcooke@earthlink.net
Bring a mat & a smile

Your instructor Karen Walker-Cooke is a registered nurse, exercise physiologist, a certified personal trainer, yoga, pilates & Zumba instructor.